Hopeless-Discouraged

Another day of feeling quite hopeless and discouraged. Woke up at around 10 a.m.-ish. Dogs barking to eat and for me to let them out. Didn't want to face the day. Overwhelmed. Anxious. Scared. Sent a text to Brad Neufeld, who I THINK will be my "coach" to get me out of this dark spiraling hole. I can't believe I continue to have these feelings about myself and my life. Who am I?

Gluten Free Pancakes

Made these gluten free pancakes for the first time today. I really liked them.

Task Game

I struggle to get things done daily. Something I've done since I was a teenager is that I create games with myself. Today I'm just alternating between watching a segment from one of my shows on my DVR, work on a  room I need to delutter, organize and sort for things to sell, and then work doing something from my "To Do List." 

Smoothie

The Smoothie I made today:

One scoop of these greens that my doctor gave me to try. I only have about one scoop left and I can't afford to purchase more just yet. 

I add about 1/4 of this bottle.

To keep my bananas from going bad, I will peel them and put them in the freezer then use them to add to my shakes/smoothies/juice.

I add a few of these frozen berries.

I prefer fresh pineapple, yet the pineapples at Wal-mart didn't look very good. I purchased the Wal-mart "Great Value" brand and they had very little flavor. I just used these today.

Then I add some crushed ice and blend in my blender.

Gluten Free Oatmeal

I found this at Wal-mart. It tastes pretty good and very similar to the Quaker Oats instant oatmeal, yet I'm sure it has tons of sugar. Had this for breakfast this morning.

Salad Dressing

Needed some salad dressing, so I created one with what I had in my kitchen. I love it!

Salad

My go-to salad:

Spinach

Baby Carrots

Bell Pepper

Cucumbers

Tomatoes