Another day of feeling quite hopeless and discouraged. Woke up at around 10 a.m.-ish. Dogs barking to eat and for me to let them out. Didn't want to face the day. Overwhelmed. Anxious. Scared. Sent a text to Brad Neufeld, who I THINK will be my "coach" to get me out of this dark spiraling hole. I can't believe I continue to have these feelings about myself and my life. Who am I?
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