The Smoothie I made today:
One scoop of these greens that my doctor gave me to try. I only have about one scoop left and I can't afford to purchase more just yet.
I add about 1/4 of this bottle.
To keep my bananas from going bad, I will peel them and put them in the freezer then use them to add to my shakes/smoothies/juice.
I add a few of these frozen berries.
I prefer fresh pineapple, yet the pineapples at Wal-mart didn't look very good. I purchased the Wal-mart "Great Value" brand and they had very little flavor. I just used these today.
Then I add some crushed ice and blend in my blender.
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