Friday, September 19, 2014

Adderall-Healthy Eating

So I take Adderall for my ADD. If I don't take it before 2p.m. I don't take it so it won't keep me up at night. I don't sleep well anyway, yet when I don't take Adderall I am very lethargic. I slept a lot today. Very difficult to get much done today. I feel pretty bad today getting very little accomplished.


I am proud of myself with my eating habits. Today is Friday and I began eating healthier on Monday and I stuck to it. I stayed away from the McDonald's dollar menu and my morning sausage biscuit and a large Coke with no ice. I took Rachel to the Wendy's drive-through and I didn't order anything for myself. Went to Wal-mart and I passed up my favorite Mega Stuf Oreos. I've stayed away from Gluten. I must say I'm feeling better about my body. I lost four pounds in a week.


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