Because I have low levels of Progesterone, I apply a prescription progesterone cream twice a day. I apply it on the back of my hands, on the inside of my wrist and the inside of my arm. Sometimes I put it on my neck over my carotid artery.
Three days a week I give myself a Methylcobolimin injection. I alternate each thigh. At first I was petrified giving myself a shot. Now it's super easy.
I take these Probiotics three times a day.
I take this D3 once a day.
I take CoQ10 once a day
And then I take Adderall. I should take it twice a day, yet I take it once a day to save money.
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