Friday, September 19, 2014

Supplements & Meds

 So the following are the supplements and the meds I take:

 Because I have two of the gene mutations of the MTHFR, I take one of these once a day.

Because I have low levels of Progesterone, I apply a prescription progesterone cream twice a day. I apply it on the back of my hands, on the inside of my wrist and the inside of  my arm. Sometimes I put it on my neck over my carotid artery. 

 Three days a week I give myself a Methylcobolimin injection. I alternate each thigh. At first I was petrified giving myself a shot. Now it's super easy.


I take these Probiotics three times a day.


I take this D3 once a day.


I take CoQ10 once a day


And then I take Adderall. I should take it twice a day, yet I take it once a day to save money.


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